You belong — here

Kia Ora. Wanjoo. (Hi, welcome, I wish you wellness).

Inviting that you let yourself exhale to welcome yourself. That you lean back, in order to let in.

So that the whispers of sensation that guided you here have room to speak.

As you read from your body and digest from your being.

Underneath the pursuit of perfection, the rush of doing, and the success of busy-ness, lays a fertile soil, rich of nutrients with all that we are seeking.

Being to become and belong.

Bhava Body plants a seed through all that it meets that we can know more well-being, more pleasure and more freedom within the fabrics of our own skin.

Offerings

  • Soma Linguistics

    A group online experience offering a place to remember how to speak and listen to the language of your body. How slowing down can feel easeful and rest can feel pleasurable. Developing interoceptive fluency, fluent in the language of the body.

    Next round... Oct 2024

    Inquire

  • You Are the medicine

    A 3 month 1:1 cocoon to meet the ​symptom/dis-ease/illness/injury that which is expressing within ​your body and it’s message for you. Receive intimate ​support to remembering your wholeness in this ​journey, to arrive in a place where you can access and ​trust in your bodies ability to feel free and well.

    Inquire

  • 1 off sessions

    Drop in session if you are desiring a touch stone in your journey of Self and Soma connection or to dip your toes in before entering into an experience.

    Inquire

workplace wellness

workplace wellness

Embodied education for team members to receive nourishment while developing their self/body/mind awareness to enhance well-being, the newest KPI.

meet Krystal

From a rushing woman, constantly stressed and ​overwhelmed, to burnt out with a chronic ​autoimmune diagnosis, Krystal was guided by the ​intelligence of her body into a devotional ​journey of meeting the rush, the sensations ​and symptoms in her body and her own truth to ​remember her wellness in wholeness.

  • "i don't think i would have been able to do that (peel back the layers of who I learnt to be) without krystal providing such a safe space"

    Loren Hay

  • "she helped me see the way home to me, i'll always remember that"

    Mel Truman

  • "It's not an overstatement to say being a student of krystal's has changed my life"

    Emma Redgrove

  • "I feel like i have everything i need"

    Zoey Earth

monthly letter

Receive monthly letters about my current lived experience and whole-istic wellness invitations. As well as be the first to know and receive discounts on all my new offerings.

be in touch

Follow along the journey

Me: “I’m just going to have a quiet night in tonight” Also me: I actually used to giggle at the users of these glasses with an eye rolling exhale… And then I learnt about the power of natural and artificial light. I remembe
Our body speaks a language that is very unique. To us and our own interoception. It’s sometimes subtle and whispering below and within the layer of skin. And sometimes loud and demanding. In diagnosies we can no longer ignore. So perhaps
Nana: “Where you’re living at the moment, is it like off Eat Pray Love?” “That’s what I’ve been saying to people that ask what you’re doing” Me: “Yeah sure Nana, it’s something like that&rd

“Being naturalized to place means to live as if this is the land that feeds you, as if these are the streams from which you drink, that build your body and fill your spirit. To become naturalized is to know that your ancestors lie in this ground.”

- Robin Wall Kimmerer.

In this way of being, I honour those that first were in relation with this land I currently have my feet against, Whadjuk Country, and like them, remember her as an extension of my own body.