yoga offerings

Terra Soma Yoga, Restorative Yoga and Embodied Education

“I don’t know exactly what a prayer is.

I do know how to pay attention, how to fall down into the grass, how to kneel down in the grass,

how to be idle and blessed, how to stroll through the fields,

which is what I have been doing all day.

Tell me, what else should I have done?

Doesn’t everything die at last, and too soon?

Tell me, what is it you plan to do with your one wild and precious life?”

Mary Oliver

Rest Nest

For the bodies resistant to the darkening of night that turns us towards ourselves, and craving a chest to nest and nuzzle into…

Thursday May 22nd

Online gathering - Welcoming a winter of listening

Gather your insulting materials, your needs and desires and together we will come to meet the coolness of rest on skin in restorative somatic practice.

learn about your facilitator

Krystal’s intention for teaching is to guide you into intimate relationship with your own guidance. To encourage an embodied sense of sovereignty and belonging to the body of the world. Evoking awe and wonder of the miraculous gift that is our intelligent body and all it gifts us.

She desires to be of service to the teachings and ways of being that supported her in her natural healing of autoimmune dis-ease.

Krystal combines Ancient Yogic Practices with Modern Day Biological Science to synergise a digestible and accessible way of meeting ourselves for the current times.

  • Krystal has an incredible gift for holding space and allowing yourself the permission to rest, restore and nourish yourself. I always leave a session with Krystal feeing extremely grounded, peaceful and joyous in my body. WHat a delight to have come across her, her wisdom and her offerings.

    Sarah Cipollone

  • It is not an overstatment to say being a student of Krystal's has changed my life.

    Emma Redgrove

  • I could sense the safety in your holding of us, and how inviting you were so each group member could fall into his and her's own conversation with their own body.

    Shay Reem

  • That's something Krystal helped me remember. The ease of allowing what’s already there, and the ease came amongst the uncomfortable. The ease of not choosing a side, or choosing a certain way of being but being with what is. It’s only then that all parts of me are welcomed on the mat, the soft and slow, the fast and free tangled together in a mess of what is.

    Mel Truman

  • Krystal is truly an incredible yoga teacher. I joined her classes with a few friends and we always left feeling refreshed and counting down the days until the next session. Many of us were new to yoga and she couldn't have been more welcoming.

    Kelly Hodgson

  • I believe with these practices I’ve been able to unravel more and deepen into parts of my body that weren’t being heard.

    Mya Lawrence

  • I feel more groundedness in my body. I also feel more connected and aware of how my body is feeling and not avoiding it.

    Tanwen Edwards

  • i now sit in awe that my body holds and nurtures me exactly as i am.

    Gemma Marnane

The yogic lineage of krystal’s teachings

  • Awakening Arts School of Yoga and Eco-Somatics.

    200hr Terra Soma™ Yoga Training

    200hr Science and Art of Rest Training

    Soma Arts and Expression Immersion

“Our unique style of practice is a synthesis of haṭha yoga, somatic inquiry and embodied nature awareness / connection…

This integrative practice invites students into Terra Soma - The dream of the earth embodied.”

- Juliette McConachy. Founder.

Captain Sam Eyles

M.Y. One World Charters

“The yoga session ran by Krystal on the day was nothing short of amazing as per our guests comments and feedback. The guests partaking in the yoga session were a group of middle aged men who were at the start, hesitant of the idea of a yoga session. However by the end of the session were left feeling inspired and rejuvenated. And I put this solely down the experience and personality of Krystal.

Krystal was a breath of fresh air, treated our guests with the utmost care and respect and found a way to build connection in the short amount of time she had available and I believe this is as per her daily disposition and nature as a human being.

Krystal was at all times professional, attentative and knowledgable within her profession. She has done an outstanding job for us and we look forward to continuing our successful relationship.

I also have no problem in recommending Krystal for other roles within a similar position within any work space.”

As experienced by

  • Lululemon

    Workplace Wellness for Booragoon Team

  • Coral Sea Resort

    Yoga Teacher for Guests and Public

  • One World Charters

    Yoga Class for Cruise Guests

  • Day Dream Island Living Reef Resort

    Yoga and Embodied Mindfulness Teacher

  • Nature of Self

    Yoga and Meditation Teacher

Inquire

Inquire

Interested in receiving an offering? I welcome you to fill out some details below and I will be in touch shortly! I look forward to connecting with you.

soma linguistics

Interested in a continued journey to meeting yourself and your body?

July 23rd 2025

2 month Online Group Experience

Supporting you to remember how to be fluent in the language of your body and how rest might actually feel pleasurable.