krystal ryan
Being to become Bhava Body…

Made in Aotearoa,
Currently moving and experiencing Whadjuk Country, Fremantle, Western Australia
My story might begin in an acknowledgement of the rush and intensity of my waking life years ago. Forever feeling a need to be doing, improving, perfecting and achieving. From high school to university, my worth sat in the hands of grades and how many ab lines I saw in the mirror in the morning. My camera roll was full of my body before and after pictures and my screensaver was 3 different women’s bodies cut together as a “goal” for myself.
I felt burdened by the pressures and expectations of success to hopefully eventually arrive at the altar of being good enough. Throughout this time, my body rolled in and out of sickness, as I funneled vitamin C and herbal supplements to ensure I could keep going. My digestion bloated and hurriedly released as I hurried it along with top down fixing.
Post finishing university, overwhelmed with the sudden choice of my life, and no one giving me a standard to meet, I was eating myself up in the shame of not having it all together.
I took to controlling the things I could control, my body and image. Eating less, training more, I worked multiple jobs to try and add them up to something of significance. The messages in the form of symptoms began to get louder. Blood, mucous and pain began to greet me in places that typically wouldn’t be. I didn’t have time to be sick. Everyone around me started to reflect that I needed to slow down, but they didn’t understand, I couldn’t.
Although somewhere within me, I started to hear a quieter voice, that wondered if there was another way. In streaming tears on my knees in the sand dunes on my way home from work, pleeing for support on how to make it stop, I began to receive trickles of guidance. Trickles that built momentum as I followed them, I began to be taken by a downstream current of spontaneous meetings with self and other (whom guided me into more meetings with self).
The medical diagnosis of a chronic autoimmune dis-ease was the guest at the door that I could no longer ignore. Further ativated by hearing medical professionals offering me methods of cure that spoke of immune suppressing drugs for the rest of my life and surgery, my passionate truth, belief and trust in the intelligence of our body’s knowing what to do, was ignited!!
I was self summoned into fullness devotion to my soma (body). To listening to its messages.
This took slowing down. Which was hard. So hard, when it actually felt unsafe to slow down, with the rush of always needing to do.
This took meeting all that which I didn’t want to meet, actually being with the expressions of my body that felt like threats to my own survival. A paradox of living in a home (my own body) that felt unsafe. Being looked in the eyes by bodies whom have studied for 10 years and told a particular fate for my body, and finding my way back to my own inner resource of trust in a different truth.
I experienced such an altered state of familiarity in my own body, not being able to do the things that I used to be able to do. Like finding your way to the bathroom of your childhood home in the dark and all of a sudden someone has moved the bathroom to somewhere else in the house. The isolation and separation from other beings in their 20s, who find working a full time job, going on adventures on the weekend and walking down the beach just basic weekly tasks, but my full time job was tending to the many needs of my body that asked me to remain horizontal for extended periods of time.
Being with. And in that rested wide gaze, meeting all the sensations and symptoms that are calling for awareness, connecting so deeply with that which I wanted to run away from, I found freedom.
I found freedom in the remembrance of my own inner connection, to my body, and the body of the world. I learnt through an embodied experience, that when given the right conditions, our bodies know what to do. Our beings guide us through our bodies. As I was led to where, and whom, and when, I needed to be for my healing, and for my embodied liberation.
And of course, the ulcerated holes in my digestive track and cracks in my rectum began to close back over, as I remembered my wholeness. My energy returned as I completed the responses of stored attempts to flee my own body and gathered all of the fragments of my tethered belonging, back together. I felt PLEASURE again in my body. I felt joy. I felt peace.
And now, as new symptoms and health expressions get experienced, such as Mould Toxicity, Covid, Ruptured Ear Drums, Infections, Wisdom Teeth removals, Colds and Flus, I meet them with a curiosity of listening, and recognition of the aliveness of a body so in tune to its environment and quick to guide me to my truth.

rivers of influence in my kete (woven basket)
Trainings and studies that have led to me arriving at now who I be.
Alongside my wisest teacher, who will forever be guiding me, my lived experience as expressed and felt through my body.
- 200hr Awakening Arts Yoga Teacher Training
Terra Soma Yoga (land embodied). Influenced by Somatics, Non-dual Tantra, Eco-Psychology
- 200hr Science and Art of Rest Training
Meditation, Yoga Nidra, Poly-Vagal Theory, breath dynamics, digestion, accessing the deep psyche
- Life Coaching Certificate
- Neurolinguistic Programming (NLP) Masters Practitioner
- Bachelors Degree of Science: Biological Science
Offerings
Offerings
If you are curious to see how things feel together, I welcome you to book a non-obligatory call below for us to connect and feel if your guidance to this website was guidance walk beside each other.

“My heart is afraid that it will have to suffer.”
The boy told the Alchemist one night as they looked up at the moonless sky.
“Tell your heart, that the fear of suffering, is worse than the suffering itself. And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a seconds encounter with God and with eternity”.
monthly letters
Receive letters from me each month, sharing my current lived experience, noticings, and whole-istic wellness tips and tricks I either found that month or resourced most particualry.
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